Public Speaking

Whether the audience is leaders or apprentices – at all levels,  topics of self-motivation, focus on objectives, life balance or realistic self-assessment emerge.

In my speaking engagements, I share my experiences from sports and business and apply these to the themes currently of concern. I tailor my approach and content to fit the client’s needs and priorities.

In German, French, English or Norwegian.



  • Inspire the listener
  • Move them in an authentic and emotional way
  • Make them laugh at least once!


Possible subjects: (in German, French or English)

  • The power of emoitions
  • Setting targets, living them, achieving them
  • The fairy tale of motivation
  • both sides of the medal
  • Success begins in the mind
  • Being different in order to be the best
  • Succeeding with passion
  • Competition and collaboration - the prerequisites for winning!



  • Landfrauen Workshop
  • female business seminar
  • Deutsche Bank
  • Bauleitertagung
  • Makler Anlass Gemini
  • Referat Hewlett Packar
  • Swiss Economic Forum
  • UBS Diversity Anlass
  • BMW
  • Amag
  • Allreal
  • Continental
  • VKSB Kadernetz Biel
  • Mountain Club
  • VRGB
  • swiss skills
  • Swiss competence



Public Speaking

I enjoy speaking publicly to share the knowledge and expertise I’ve gained.
Whether it’s an audience of managers or students, topics such as self-motivation, focus on objectives, life balance or realistic self-evaluation frequently come up.


Visit Youtube for insights and videos!



For inquiries please use
the Contact Form


"Tanja took us on an insightful and emotional roller coaster journey. She's among the best keynote speakers I've seen so far." Luis Hernandes, SMS Concast AG


"Tanja Frieden has really enriched our event! She explains the success factors spontaneously and entertainingly and creates a bridge between sport- and work-environment. The participants were really excited." Daniel Hofmann, Electrosuisse


"Sharing her own experience towards success achievement and preparation has been inspiring for the entire team. Tanja is enthusiastic and shows how to embrace challenges with enthusiasm." Michelle Lock, Vice President and General Management Switzerland and Austria Bristol Myers Squibb

Tweets ★

©2012 Tanja Frieden . Site goldwert

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